Hello Beautiful People!

About Me

I am a nutrition and fitness expert, with experience as a personal trainer, a degree in Dietetics from Purdue University, and an IFBB Bikini Pro.

My passions include: all things fitness, fueling my body with nutrient dense foods (without restricting foods that I crave... like ice cream lol), fashion, and family!

My mission is to lead an authentic and balanced life by placing value on my physical, mental and emotional health. My spirituality continues to guide me, every step of the way.

Balance Athletica

Being in the fitness industry for years, my sister, husband, and myself saw that there were some gaps in the market that needed to be filled. We formed Balance Athletica (our own athlesiure clothing line) based off of 3 core concepts:

  1. Providing high quality clothing for a reasonable price.
  2. Help women and men of ALL shapes, sizes, and backgrounds feel confident and empowered in our clothing.
  3. We have found that we are happiest when we live a balanced lifestyle, so that is something preach everyday to our customers and community to help THEM find their own balance in life.

Balance means taking care of your mind, body, spirit, and living life to the fullest. When you find your balance, you find your peace.

The Balance Show

Listen, watch and subscribe!

Fitness + Nutrition

After graduating from Purdue University with a Dietetic degree in 2015, I immediately started my own online coaching business, and have been successfully training clients for over three years.

I received my IFBB Bikini Pro card in 2017; however, I have completely shifted gears from counting macros to eating intuitively, and focusing on workouts that my body enjoys!

Keep in Touch

Feel free to reach out through the form on the left, as well as follow me along my journey through social media, YouTube vlogs, newsletters and more. Just be sure to subscribe, so you never miss a thing!