EMOMS 4 LYFE Workout Guide
$19.99
***IMPORTANT: WHEN YOU PURCHASE BE SURE TO DOWNLOAD ON ALL DEVICES WITHIN 24 HOURS OF PURCHASE (if you forget please email askme@taylordilk.com)*
Are you ready to get into the best shape of your life?
Price: $19.99
Who’s it for?
This guide is for all fitness levels ranging from beginner to advanced (you can modify each exercise to be as easy or challenging as needed). With just a a set of dumbbells, you will be in the best shape of your life!
What’s inside?
PDF 8-week At-Home EMOM Workout Guide (4 weeks of workouts are different and you will rotate through them weeks 5-8) and these are workouts I do on a daily basis.
Movement guide to get familiar with the moves in each EMOM workout