I have been sharing my Full Days of Eating (FDOE) on socials for years now, but I thought it would be fun to do a blog post to go more in depth on everything surrounding what a typical day of eating looks like, how I find balance in my diet and other meal ideas!

Since getting cleared at my 8 week postpartum appointment, I have been slowly getting back into a workout routine and loving being able to move my body again.

I’ve been wanting to write this blog post forever, but wanted to wait until I could give some solid feedback and advice while going through it myself. So I’m super excited for this one, and hope you all enjoy it too!!

I began my fitness journey at just 13 years old, and ever since then it has been a dream of mine to have a full home gym.